Horseback riders need to train themselves forhorse riding.This is now know as rider biomechanics.The Core muscle is one of the chief targets to train.Applied Posture Riding is a DVD specifically designed for Horseback Riders. Applied Posture Riding trains the rider. In a nutshell it is a program to train the horse rider for riding by training the horse riding muscles and posture. Every Allrider has a weakness or tightness that affects their riding, nearly every Horseback rider suffers lower back pain, as well, due to the loading on the lower back just caring for horses. Every horse rider has a job that affects their riding posture. Many know their posture is bad but don’t know how to fix it. Many riders rely on instructors to tell them. They do…. over and over again, every lesson in many cases.Look at Applied Posture riding.